Stir Fry Adapted from Cooking Light magazine.
Stir Fry is 2 Weight Watchers Points; Tuna is roughly 2 Weight Watchers Points for 3 oz.; Rice is 4 Weight Watchers Points for 1 cup
If you're one of those unlucky souls who doesn't own a grill, I highly suggest you get one. Okay, I can't grill worth a damn, but D sure can. We made this meal several years ago, but it's still one of my favorites. It's so simple: seared tuna steaks, lightly coated in olive oil (so they don't stick) and dipped in festive black and white sesame seeds, with a side of jasmine rice and stir-fried vegetables that are fresh and packed with flavor. This recipe is so easy and tasty, you might smack yourself. No, really.
The best part is, you can have this entire meal for about 8 Weight Watchers Points. Make it now! Or, you know, whenever you're ready. No pressure.
Jan 30, 2010
Grilled Tuna With Asian Vegetable Stir-Fry
Posted by Heather at 12:00 PM Jan 30, 2010Labels: Food, Recipes, Weight Watchers
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